Does collagen really deserve its success?
For the past few years, collagen has been on everyone's lips in the world of beauty and wellness. Dietary supplements, facial treatments, masks… it has become indispensable.
But why is it so important? And how can you get the most out of it for your skin?
What is collagen?
Collagen is a protein naturally present in our bodies , representing nearly 30% of our total protein. It is found primarily in the skin, bones, muscles, and joints.
V A true pillar of youthful skin , it gives the skin its firmness, suppleness and elasticity.
👉 In short, it's what keeps our skin smooth and plump.
Why does collagen production decrease?
From around the age of 25 , our natural collagen production begins to slow down.
Result :
- The skin becomes less firm.
- Fine lines appear,
- elasticity decreases,
- The complexion loses its radiance.
The benefits of collagen for the skin
Whether incorporated into cosmetic products or taken as a dietary supplement, collagen helps to:
✨ Deeply hydrate and plump the skin
✨ Smooth fine lines and delay the appearance of wrinkles
✨ Improve skin firmness and elasticity
✨ Gives a natural glow and a "healthy complexion" effect
How to boost your collagen?
1. Via the food supply
Certain foods promote the natural production of collagen , including:
- Proteins ( fish, lean meats, eggs )
- Vitamin C ( citrus fruits, kiwis, peppers ) which stimulates collagen synthesis
- Zinc and copper ( seeds, nuts, seafood )
2. Via dietary supplements
Powders and capsules of marine or bovine collagen are becoming increasingly popular.
They directly provide the body with the amino acids necessary for skin regeneration .
3. Through cosmetic treatments
This is where Biosense products come into play:
- The Bio-Collagen Mask acts like a shot of hydration and immediately plumps the skin.
- Collagen Moisturizing Gel strengthens the skin barrier and maintains long-lasting hydration.
Conclusion
Collagen is more than just a trend: it's a true ally for preserving youthful, radiant skin. Even though our bodies produce it naturally, a boost is often needed as we age.
Thanks to a balanced diet, suitable supplements and above all targeted treatments like those from Biosense , you can help your skin stay firm, radiant and hydrated for longer.
✨ The secret to smooth and radiant skin? Focus on collagen, day after day.
